For those seeking a non-surgical sciatica treatment, there is good news for you. There are options that can offer you a lot of relief that do not involve surgery. While some people will not be able to get full relief from any of these treatments individually, when combined, they are often quite effective. It is important you go through and figure out which treatment options help you most. Then, you can set up a sciatica treatment plan to help you begin to feel better. That way, you can go back to living your life without the constant pain in your back and legs.
Sciatica Treatment Options You Can Try at Home
One of the easier things you can try for sciatica pain is alternating between heat and cold on the areas that hurt. You should put your temperature of choice on the area for 15-20 minutes, then take it off. This should be repeated every 1-2 hours to help manage the pain. The cold will help reduce swelling, while the heat will increase healing. Alternating between the two is an option as well if you want something else to try as well.
Over the counter pain relievers are a good short-term sciatica treatment. They should not be used long-term, but they can help if your pain typically only lasts a day or two then is gone a while. What you want to do is set up a schedule and take the medication on that schedule whether you hurt or not. This keeps a constant stream of medication flowing through your system. That keeps the pain from spiking up to an extreme, which is often when you lose the ability to find any comfort. You can use ibuprofen as an anti-inflammatory. Or, you can use acetaminophen if you simply want pain relief.
Many medical professionals recommend that you alternate between the two. You set up a schedule at three-hour intervals. Every three hours, you are to take a small dose of each medication. For example, at noon, you would take an ibuprofen. Then, at 3:00, you would take an acetaminophen. At 6:00, you would take one more ibuprofen, and continue alternating from there. This helps to keep your body from feeling as much of the pain and gives you increased functionality.
When You Need to Seek Professional Sciatica Treatment
If these sciatica treatment options do not help, then you may need to seek professional treatment. Sometimes your pain will be severe enough where basic treatment simply will not work. In cases like these, you have two options. You can either live with the pain, or you can get a new level of help. It is strongly recommended that you seek help. If you leave sciatica untreated, it is going to get worse. It is not a matter of if, but rather, when it will begin to consume your quality of life. The more damage you do to your sciatic nerve, the worse your symptoms will become.
Sciatica Treatment Options from Experienced Professionals
Luckily, there are several sciatica treatments you can get when you turn to professionals for help. They know how to help get the nerve from being constantly in pain. It may take trying a few different treatments to figure out which works best for you. Once you figure out the right treatment options that provide relief, a schedule for those treatments can be figured out. It often takes several different treatments to provide the best relief. Here are some of the best sciatica treatment options available:
- Chiropractic Manipulation – When you get the different components of your back adjusted and manipulated in the right place, it can provide significant relief. Sometimes, the pain coming from your sciatic nerve is a result of the nerve being pinched. By manipulating the different components of your back around, you can relieve the pressure on the nerve, alleviating pain.
- Massage Therapy – Getting a massage can help your back feel better. It is one of the easiest and most relaxing forms of sciatica treatment. The more massages you get, the more healing can occur in the problem area. Massages increase oxygenation around your sciatic nerve, plus they increase blood flow. This speeds up healing and decreases inflammation.
- Acupuncture – The science behind acupuncture allows your body to have a better flow of energy. By getting acupuncture, you can open up your body’s ability to send messages around. This includes messages of pain. That way, your body realizes what is wrong near your sciatic nerve, and sends the right cells to the area, allowing you to heal.
We Can Help You with Sciatica Problems Here at A Family Chiropractic Clinic
When you come in and see the experienced professionals here at A Family Chiropractic Clinic, you have options. We offer several sciatica treatments that can help relieve your pain, and none of them involve surgery. Come in and speak with our professionals today. Explain to us what your pain is like, and when it hits. Tell us about anything that increases your pain, and things that you have found to decrease your pain. We will work with what you already know about your body, and help improve your comfort.
Treating sciatica is not always easy, but it is possible. When you come in and see us, we will work tirelessly with you to help you get back the type of life you want to live. There are several treatments we can try. Not all of them will provide the type of relief you seek. However, we will take the ones that do work for you and combine them into a comprehensive sciatica treatment plan for your specific needs. Call us today, and let us help you take back your life from the pain.